بلاغة

ونعوذ بك من ألفة المعصية، واستثقال التوبة، وهوان الذنب.

 R emember to imagine to best case scenario too.

.لا يكفي أن تملك الشي، يحمل ساعي البريد كل تلك الرسائل ولا وحدة منهم تخصه

إن المشاعر المؤلمة التي نكابدها في طفولتنا نظل نحسّ بمذاقها الحاد مهما بلغ بنا العمر.

Europe especially Germany, suddenly rediscovered International Law when it came to Trump’s annexation of Greenland. Suddenly they started to care about sovereignty again and yet certainly did not care when it came to Gaza, Lebanon, Yemen, Syria, Iraq, Iran, Venezuela, and other sovereign nations.

 يقول نزار القباني: "ستفتش عنها يا ولدى فى كل مكان وستسأل عنها موج البحر وتسأل فيروز الشطان وتجوب بحارا وبحارا وتفيض دموعك أنهارا وسيكبر حزنك حتى يصبح أشجارا وسترجع يوماً يا ولدي مهزوماً مكسور الوجدان وستعرف بعد رحيل العمر بأنك كنت تطارد خيط دخان فحبيبة قلبك ليس لها أرض أو وطن أو عنوان. ما أصعب أن تهوى امرأة يا ولدي ليس لها عنوان.

The most dangerous form of blindness is beleiving that your perspective is the only reality. 

Sit with me in a table where they talk about God, growth, money, and goals. Not people. 

Don't fall in love with success, fall in love with the habits that bring success.

Women are every bit as unlikely to let words influence their level of attraction for a man. He can talk until he's blue in the face, but if he comes across in unattractive ways, the best stories in the world won't win a girl over for him.

 It is never the money or the things, but the person you became along the way.

"I stand with the Iranian people" ironically now means "I want regime change in Iran to advance Netanyahu's murderous expansionist ambitions.

شعور بأنك مرغوب هو أهم شعور في العلاقات البشرية بشكل عام.

Every single U.S president of my lifetime from Clinton to Trump has been responsible for far more death, destruction, wars, misery, and poverty than Iran's Ali Khamenei. If you're gonna talk about "regime change" in the name of "human rights", then start with the warmonger oligarchy in the U.S.

Anyone who claims to sympathise with the Iranian people while deliberately starving them is complicit in the crime. They impose economic sieges, freeze their assets, and destroy their livelihoods, then shamelessly pretend to care about them. What blatant hypocrisy, and what a naked lie they are trying to sell.

If it was for you, it will even cross seven heavens to reach you. 

وليس المحب بمن يرق عند الود، بل المحب من يرق عند الجفاء.

معظم الذين يهددون بالرحيل يريدون فقط أن يطلب منهم البقاء، أما الذين يريدون الرحيل حقا، فهم يرحلون دون تهديد.

 You don't look like your goals, you look like your habits. Effort never lies. 

أتمنى أن تقغ بجوار أحد يوما ما و تشعر أنك لا تود التحرك ختى لو فاتك العالم.

هو عالم حر و لكنه يسرق و يغزو و يقتل و يسيطر على موارد الدول الضعيفة و يبتزها و انت من عالم ثالث متأخر لأن مجرمي العالم الأول قرروا ذلك ببساطة بسبب لغتك و دينك و لون بشرتك.

They are part of the free world but they invade, steal and control the resources of the weaker countries and blackmail them. But you can be labelled as a third world country backward national because the criminals ruling those free world have simply decided that because of your language, religion, and skin colour.  The state of cultural defeat is the most severe type of modern invasion and colonialism.

When Trump takes Greenland, many third world countries will return the favour to Europe by issuing statements declaring that they are "monitoring the situation" but "now is not the time to discuss the legality of the action". Europe will reap what it has sown.

Whether Maduro is a dictator is a peripheral question and a classic misdirection. The US isn’t removing Maduro because he is a dictator, they are allied with many dictators in the past. They’re removing him because he refuses to give them what they want.

The Security Council session is being held in the same city where Maduro is kidnapped and imprisoned, oh what a humilated world we live in.

What is a privilege it is to become a version of yourself you once thought was impossible.

What is a privilege to be overwhelmed by a life you once prayed for.

أنا الشيء الوحيد الذي يستحق الذكر في نهايات الاعوام و بداياتها و مرورها الخاطف الذي لم ينتبه اليه أحد أن فضل الله علينا عظيما و أن نعم الله لم تنقطع عنا و أن ستر الله لم يكشف عن عيوبنا و أن الله قد أمهلنا لنعود. كل عام و نحن أكتر أستشعارا للنعم و أكثر قدرة على تقديرها.

I don't think of you at 2:00AM, I think of you when live gives me a win you won't know about.

 و أخاف من برد الشتاء عليك. و أغار أن لفح الهواء شفتيك. فتعال قد وهبتك أضلعي. دفئا يؤأنس في المساء عينيك. 

لن تصبح سعيدا اذا ذهبت في نزهة, يحب ان تكون النزهة في داخلك أولا.

أنا ضد أي شيء يوجع الرأس خصوصا لو كان أنسان.

 الشخص المناسب لا يأتي ليدهشك, بل يأتي ليهدأ داخلك و كأنك عدت أخيرا الى بيتك الاول.

No matter how high God lifts you, stay humble.

Your "normal day" is someone's dream so be thankful everyday.

Your environment decides what you consider normal. Sit with ambitious people, winning becomes the norm. Sit with average people, complaining becomes a habit.

Among of the people who don't like me, none of them is the best example of anything and none of them has a Rolls-Royce. Very poor display.

المصاري بتسهل الحياة, بس النعم هي اللي بتخليها تنعاش.

I will not settle to anything less than what I deserve, not in life, not in love, and not in anything else.

I don't go for looks. I go for maturity, loyalty, stability, and peace. 

2 years ago, I have made the decision to never correct anyone who's wrong unless I'm paid to do that. Never been happier.

بالنسبة لي, هناك ثلاثة اراء فقط أعتبرها ذات قيمة, رأيي أنا, رأي من يملك خبرة أكبر مني, و رأي من يملك نتائج أفضل مني, اما الباقي فلا اسمعه.

Your "normal day" is someone's dream so be thankful everyday. Grace, Glory, and Gratefulness to God.

Everytime I think of my family, I see a million reasons why I can't give up. Success is my only option.

Delete that old version of me in your head, it has expired a long time ago. 

The biggest hoax is 'New year, new me". If you really want it, you start today.

You are my frame of reference for loving somebody, and I keep comparing others to you, and they keep on failing.

Never let your job take 100% of your life. Attend your child's school anniversary, that family event, take that vacation you want, and celebrate that birthday of a friend of yours. Always remember you're 100% replacable at work, but you're 100% irreplacable in the hearts of your loved ones.

What gave me peace in the past is that all the people who ever spoke badly of me never, and are not, and will never be the best example of anything. 

Be careful with your words because you don't know how many times it repeats in someone's head.

Between what is said and not meant, and what is meant and not said, most of love is lost.

كم هي جميلة مرحلة النضج التي تصلها عندما لا يهمك الرّدّ المتأخر، ولا يهمك معرفة أي شيءٍ عن أي شخص، ولا يأتيك الفضول لكي تعرف شيئا لا يخصك، تصل للاكتفاء بنفسك و بعائلتك و أصدقائك المقربين، و أن علاقتك محدودة مع الناس و لا تشعر بحاجتك للتبرير، و .لا تنتظر أعذارا و لا أي شيءٍ

All I want for New Year's Eve is for God to continue making my life better.

You deserve somebody who knows how hard it is to find somebody like you.

Have you ever met a complete stranger and felt as if you've known them before? There are people who you meet, and in the first glance you see an inexplicable familiarity in their eyes. You don't feel like as if you're meeting or seeing them for the first time, on the contrary, you feel as if you're remembering them. As if you've loved them dearly a hundred times in a past life. Normally, when you meet someone new, there is a thick layer of ice between you, but have you ever met people with no ice at all? It's like you've spent a century looking for them, and finally found them. There are people who you don't meet, you find.

I'm locked in, all I do is thank God, get money, hit the gym, and mind my own business. 

Hic, birini gorup de onu sonsuza kadar taniyormus gibi hissettin mi, ve sadece sonsuza kadar yaninda olmasini istedin mi?

No rest untill I achieve everything I ever wanted.

لا يشغلني مَن أساء إلي فلست اُجاريه, إنما يشغلني من أحسن إلي كيف اُجازيه.

 "لما بيوحشني بطلع صورته, و كلم فيه, و أساله عن حاله, و عن احواله, و عامل ايه.

الأمان جميل جدا، أظنه الشعور الوحيد الذي يستحق عناء البحث، أن تأمن و أنت تتحدث، و تنفعل، و تعبر عن مشاعرك، أن تأمن أن عفويتك محبوبة ومقبولة، أنك لا تحتاج إلى التصنع كي تبقى مرغوبا، و أن كل ما تعانيه من نفسك، لا يمثل مشكلة للآخر.

Rogers V Whitaker is the worst thing that ever happened to medicolegal risk. instead of doctors being worried about actual negligence and lack of skill, we're just worried about writing a massive list of implausible complications on the consent form. If a patient wants to prove that a risk was material they should have to prove that being informed of the risk would have stopped them going ahead with the procedure. Telling a severely unwell patient there's a small risk of haemothorax with a central line would have just scared them, without stopping them from consenting to a life-saving procedure.

2026 : Healthier physically and mentally, luckier with more discipline, consistency and hard work, richer blessingly and montary, happier content with what I have and how far I came, and last but not least, wiser having overcome so many obstacles, endured so much, and leated from previous stumbles. Amen.

 "و اخيرا وصلت للمطرح يلي صرلي كل عمري بمطح أوصله، المطرح إلي ما بقا في شيء يهزني. لا رأيي حدا فيي ولا فكرته عني. يلي مش عاجبه، ما يعجبه. يمكن كنت جرب قولها كتير بحياتي قبل، بس بعرف بيني و بين حالي إنهزهلق لأول مرة بعنيها. مش تعالي أو تشاوف، بالعكس بس لاني كسرت بحيالي كتير قبل كل ما حدا حب يعكي رأيه فيي. و بطلعوعلى الشغلة الوحيدة يلي وصلتني ليوم لهون، و ما خلتني إعلق ورا، و هي إنه صدقت الصوت يلي جواتي لما قلي أنا مين و صدق و طلعت الاراء كلها يلي جربت توقفني قبل، وهم.  واصل لمطرح بحياتي أنا اولا، و تانيا كل رأيي أنا بقرر إطلبن لما أنا إسال بس عدا هيك، كله صار يمرق قدامي مرور الكرام.".

`Most people only label themselves blessed if money is involved. It's much deeper than that. If you're healthy, can breath without pain, move your body, think clearly, and wake up with another chance to grow, you'll already beyond blessed. 

When you're in a position to help someone, be glad and do it. Because that's God answering someone's prayers through you. 

 Nobody is coming back to check whether you lived up to your potential. It's between you and you forever.

If you pay attention to the patterns of your life, you'll realise everything always works out. Everything always takes you to a greater destination. You always grow, and the things you think you cannot survive, you somehow divinely make it through. That's life. Always remember that. 

Keep going, the person in heaven doesn't want you to quit. 

كل ارض أكرمتك هي وطن و لك أرض لم تفعل فهي غربة.

Post Malone was true when he said: "Everyone tells you that you deserve better, but no one is willing to give it to you.".

الزواج في مجتمعاتا العربية غالبا يقاس بالجاهزية المادية لا بالنضج النفسي و العقلي. حتى فترة الخطوبة تختصر في تحهيز البيت لا في فهم الذات و الاخر. و لهذا لا يبدو ارتفاع معدلات الطلاق أمرا غريبا. فالعلاقة التي تبنى على المظاهر و الماديات لا تصمد أمام تفاصيل الحياة اليومية.

Maybe in another life, I'll find love. But in this one, I'll become one of the most successful people they know. 

Not pained by absence, and indifferent to abundance I don't gеt blues or fear evil eyes. I don't open doors that bring in a sigh. I won't have a horse in a race, and won't be part of the chase. I'll wear a smile that fits me, sing a song that suits me. Everyone knows their worth, I won't play anyone up or down. Everyone will get their due, and not an inch more.

I don't accept empty sorries, only consistent respect. I’m not accepting excuses, only accountability. I’m not accepting rehearsed regret, only genuine change. This year, my peace will be protected by actions, not speeches.

I hope love arrives in forms you never imagined, and stays longer than you thought possible. And when all of this happens, I hope you never doubt that it belongs to you.

Someday, we will arrive at the place we dreamed of. Or maybe not, maybe we will stumble upon a horizon we never imagined. Someday, we will hold what we thought we needed. Or maybe not, maybe we will discover something far greater, something that needed us.

Remember that your first breath was celebrated as proof of wonder. Remember that your existence itself was a gift, not a condition. Remember that even now, through every scar and every triumph, you remain extraordinary. You are still that miracle, not because of what you’ve done, but because of who you are.

If protecting your peace means breaking expectations, break them. If honoring your boundaries means saying no, say no. If choosing yourself means someone else feels let down, choose yourself anyway. 

ربما ذات يوم سنضحك ونحن نقطع الخضار، ونختلف على كمية السكر في القهوة. ربما سنجلس بصمت أمام الغروب، نترك الألوان تحكي ما لا نستطيع قوله. ربما سنستمع إلى أغنية قديمة لعمرو دياب، ونكتشف أن الذكريات تصنع موسيقاها الخاصة. ربما سنقرأ كتابا واحدا معا، ونناقش صفحاته وكأنها أسرارنا. وربما سنرقص تحت المطر، غير آبهين بالعالم، وكأننا نملك لحظة لا تنتهي.

Decide the kind of peace you want, and refuse the chaos that threatens it. Decide the kind of growth you want, and decline distractions that stunt it. Decide the kind of love you want, and walk away from anything less.

Before you promise forever, ask yourself if her love is rooted in who you are, not what you have. Before you seal a bond, ask if her loyalty would stand when the applause fades and the lights dim. True partnership isn’t built on wealth or titles, it’s built on presence, resilience, and unwavering devotion.

If I walk beside you, it’s to remind you of the greatness inside you. If I call you my friend, it’s because I see more in you than excuses. I wasn’t placed in your life to watch you settle, I’m here to see you soar. Mediocrity is not your destiny, excellence is.

I may not be at the finish line, but I’m living inside answered prayers. I may not hold everything I dream of, but I carry victories I once only imagined. Growth is slow, but grace is steady, and looking back reminds me how far I’ve come. What a blessing to realise that progress itself is a gift.

اللهم ارزقني حياة هادئة، وخطوات مباركة، وأشخاصا يحملون الخير في قلوبهم. اللهم اجعل لي بيتا عامرًا بالسكينة، وأياما مليئة بالبركة، ونصيبًا من الطيب في الدنيا والآخرة. فما أجمل أن يكون نصيب المرء هو الطيب، وما أعظم أن يكون الطيب هو طريقه ومآله.

If it doesn’t honour my peace, serve my purpose, or contribute to my prosperity, I won’t entertain it. My boundaries are clear, my energy is sacred, and my focus is non‑negotiable. This season is about alignment, anything outside of that is simply not for me.

أنت تسكن في تفاصيل لا تراها، قد تكون ذكرى عابرة في قلبٍ أحبك، أو ابتسامة ترتسم على وجه تذكرك فجأة. قد تكون أمنية تهمس في دعاء، أو قدوة يقتدي بها طفل لم ينسَ لحظة لقائك. أنت حاضر في الغياب، ومؤثر في الصمت، وحي في قلوب لم تخبرك يوما بما تركته فيها. فأحيانا، وجودك أكبر مما تتخيل، وأثرُك أعمق مما تدرك.

If I challenge you, it’s not to break you, but to remind you of the greatness I see within you. The ones who let you stay trapped in the comfort of your flaws are not protecting you, they are keeping you small. True love is found in those who push you toward growth, who refuse to let you settle for less than your potential.

My spirit has shifted, and I embrace the change. I am no longer tied to the person I once was, nor do I desire to return there. My patience is reserved, so I choose only to walk with those who bring wisdom, growth, and light. If I step away, it is not from anger, it is from clarity. I simply no longer wish to sit in spaces that drain me. I will not entertain drama, I will not feed gossip, and I will not remain in circles that poison my peace. I choose solitude when needed, I choose peace as my priority, and I choose work that nourishes me. In this season of rising higher, I have found a home within myself, and truthfully, I love it here.

البيئة المتوترة توهمك أن الانفعال طبعك، حتى تكتشف في البيئة الآمنة أنك هادئ.

No room for unreciprocated energy in 2026.  No space for half‑hearted connections in 2026.

The cheat code is discipline and consistency.

In Turkish, the word "gül" means both a smile and a rose. One blossoms on your lips, and the other in nature. 

الحمد لله لأن أرزاقنا في خزائنه ونواصينا بيده وتدبيرنا تدبيره الحمد لله أن الأمر أمره لا أمر عباده والرحمة رحمته لا رحمة مخلوقاته .والهبات والعطايا كلها منه لا من سواه

All credit goes to God for everything.  All honor belongs to God, for He is the source of every blessing, every success, and every breath. Nothing is achieved by our strength alone, it is His mercy, His guidance, and His will that carries us.

يبحث الإنسان في الحياة عن مكان آمن لا يحتاج فيه أن يتكلّف ليقبل، تلك غاية المرء مهما تاه بين الرغبات.

يغالبني القلق و تغلبه رحمتك.

.شكرا يا رب على كل لحظة تحسست فيها لطفك، و رفعت رأسي للسماء فوجدتك في قلبي

شيئان يحركان روحي, الموت و التحديق في عينيك. 

My energy has been different, I'm not the same person I used to be and I don't want to be the same person I used to be. My tolerance level is low, so I don't want to be around anyone I can't learn from or grow with. If I feel back from you, I'm not mad at you, I just feel like I don't want to be around a certain type of energy anymore. I don't want to be around drama, I don't want to be around any gossip, and I don't want to be in circles that are toxic. I want to enjoy my peace, my space, and my work. I've been finding comfort in my elevation and I can't lie, I love it here. 

If I'm pushing you to do better, it's because I see more in you than you do yourself. The friend who let you sit in comfort of your bad habits do not love you as much as the ones who encourage you to do better.

Nobody knows how hard your hustle for your goals, how lonely you feel at times, how much sleep you lose, or the dialy pressures you face. That's why you have to remember to do it for yourself, whatever that thing is.

The new feature on X showing where accounts are based have shown that many right wing X accounts pretending to be Americans are actually based in India. I don't think Indians running these accounts do actually care about right wing politics, those account holders are paid to pretend to support right wing politics. It is their job. Right wing American billionaires pay then low wages to sit online and impersonate Americans, to make it seem like there is more support for right wing politics than actually exists among real Americans. The billionaires do this because right wing policies always support the ultra rich. But less wealthy Americans may not support the rich organically, they must be convinced by being flooded with a right wing narrative into voting for Republicans.

هناك راحة في حسم الأمور، بغض النظر عن نتائجها.

لم يلاحظ الجميع طول صبرك، لاحظوا فقط موقفك عندما نفد منك.

  سرعان ما يساء فهمك إذا كانت الغاية اصطياد زلة- لذلك لا تبرر.

Money doesn't make you happy, but provides comfort by removing a lot of things that make you sad. If you have enough money, it's a lot harder to figure out why you aren't happy. That whole hierarchy of needs is pretty on point. Once your basic needs are met, its then that you can look for self fulfillment and love. Those are the things that bring happiness and cannot be brought by money. But without money you wont get the chance to even focus on the top of the pyramid. People are also happy relative to their realm of opportunity. You feel you’d be happy if you were a millionaire because you’d be able to do loads of cool stuff outside your current realm of opportunity. And probably for a while, that would be novel. But after a while your realm of opportunity would have shifted and now all that cool stuff would seem mundane. Studies have shown that for this reason, people in developing countries state themselves to be relatively as happy as people in develo...

أنت حتى لو وصلت لقمم النجاح, و علو المراتب, ستهرع بحثا عن رفيق تشاركه كوب قهوة, تستريح في ظل ضحكة تألفها, و تهدأ بجوار قلب تحبه. السر ليس في المنازل او المكانات, السر يكمن في رفقاء الرحلة. 

When they say “I feel the same way.". You’re not talking to a stranger anymore.

.تعلم أن تفرق بين من يستحق التوضيح، ومن يستحق إجابة واحدة فقط، ومن لا يستحق شيء على الإطلاق

.مهما كنت وفيرا لا تمطر بعاطفتك على صحراء

If it’s written for you even the wind will blow in your favor.

يقول: " لأنها تعرف من نبرة صوتي أي شعور يخيم علي، ولمثل هذه المعرفة أختارها في كل مرة."

تبقى طفلًا حتى تغادر منزل العائلة. لذا يشيخ المشردون في العاشرة.

كل شيء بالحياة مرتبط عندي بالطمأنينة، أي شيء أشعر بالطمأنينة تجاهه يكسب محبتي.

 الذي رآني قبل عامين أو أكثر ثم قابلني البارحة سيعرف صدق مقولة محمود درويش: "لن تجد نفس الشخص مرتين، حتى في نفس الشخص."

  .أنت ترى اللحظة,  لكن الله يرى الرحلة كلها، ويعطيك ما تحتاجه لتصل، لا ما يرضي عجلتك

أنت حاضر في عقول الكثيرين، من الممكن أن تكون حديثا بين اثنين، خيالا لشخص مشتاق إليك، حلما جميلا لشخص كان يفكر بك قبل أن ينام، أو قدوة لطفل التقيت به صدفة، أو دعاء يرفع إلى السماء، أنت في هذه اللحظة يا صديقي تسكن لحظات العديد من الأشخاص وأنت لا تعلم.

They call it luck, but little do they know it was sleepless nights, sacrifices, and silence.

You will beat 99% of the people if you can master the same of rejection, the boredom of repetition, and the pain of feedback. 

Sometimes I just look up at God and say, "Thank you.". Life isn't easy, but I'm blessed.".

Work hard, talk less, stay humble, avoid drama, hit the gym, dress good, chase goals, and eat well. 

"In my opinion, you should." Did I ask for your opinion or would your opinion pay my bills?

Losing your sleep working on your goals is far better than sleeping dreaming about them. 

 Privacy, progress, priorities, peace, and patience. 

Turn a blind eye on those people who do not believe in you, your success will do the talking. If no one supports you, do it on your own.   

لن تجد فى الناس كاملا، فابحث فيهم عمن لايؤذيك نقصه.

الزواج بالشخص المناسب أهم بكثير من الزواج في الوقت المناسب. و إنجاب الأطفال مع الشريك الصحيح، أهم من مجرَد أن تصبح والدا.

صباح الخير. الامتنان اليومي لابسط الاشياء يجعل الحياة ثمينة في نظرك و يقوي قابليتك للاستمرار و يفتح أبواب كثيرة مغلقة.

أنت الذي عودتني أن لطفك بالغ يمحي الضرر و كلي يقين أنك يا رحيم ترعاني.

.بينما أنتِ تشرحين لي معنى "البهجة" أنا أراها فيك

A person suppresses their anger in their heart, thinking it has disappeared, but it suddenly resurfaces at the wrong time, for the wrong reasons, and toward the wrong people. It is the price of not fighting battles when they should be fought.

تحدث الأمور الرائعة في أكثر الأيام عشوائية، في يومٍ عادي جدا من حياتك يحدث التغيير الجوهري الذي انتظرته لسنوات.

The older I get, the more I realise, the more you improve yourself as a man, the less dating options you actually have. If you're a man, and you have a good career, and you have your own place, you're in shape, you're ambitious and successful, you kind of need someone that's special. If you met a girl and all she brought to the table was her looks and all she wanted to do was travel and party and do rich people activities, it's just not going to work out. Your lifestyles are not going to align because becoming exceptionally successful is so hard that you either require somebody in that traditional support role that just believes in you 1000% and is just grateful for whatever you can provide at the moment, or you require someone that's also in the trenches, whether that's with you or doing their own thing, and they'll just understand the realities of the grind and what it really takes. The problem is, both of these types are already rare on their own, but...

و لعنا من بعد بعد نلتقي, و يطيب قلبي عندما القاك.

I have big dreams, I can not relax until it's reality. 

My secret is, I do what works for me. I don't bother a soul, I don't compare, I don't try and be someone I'm not, I don't watch and I couldn't care less about anyone's perception of me. I genuinely support others unless you show me you're not deserving. I'm always in my own lane. Riding my own wave with eyes on my own prize. 

You'll never feel ready because ready is not a feeling, t's a decision.

What a privilege to be tired from work you once prayed for. What a privilege to be challenged by a life you created on purpose. What a privilege to outgrow things you used to settle for. What a privilege to feel overwhelmed by growth you once used to dream about.

Dear Mom, It’s been 24 years. But in some corners of the hospital, I still see echoes of you. Today, I saw a mother and daughter in the hospital. The mother was sick, on dialysis, just like you. Her daughter leaned in, kissed her gently, and promised to come back tomorrow with eyes full of hope. I stood there, watching, and suddenly I was no longer a doctor. I was your child again. I remembered the way you smiled through the pain. I remembered your hands, worn but warm. I remembered the dialysis machine humming beside you, the way you smiled through the pain, the way you held on to grace even when your body was failing. The way you held my hand even when yours trembled. The way you made me feel safe, even when everything around us felt uncertain. The way you smiled even when the pain was loud. The way you gave me everything, even when you had so little left. You were so strong, Mom. And so full of love. I didn’t say anything to that girl. I didn’t need to. Her love spoke the same langu...

أحييني حياة طيبة، واجعل من نصيبي أن أمشي خطوات طيبة، و أحظى بأشخاص طيبين، وبيت طيب و أجعل لي من الطيب نصيبا في الدنيا و الآخرة.

في المكان الخطأ، حتى لو قدمت أفضل ما لديك، فلن يكون ذلك كافيا. أما في المكان الصحيح، فمجرد وجودك سيكون موضع احتفاء.

لتكن فضيلتك الأولى ألا تؤذي أحدا عمدا، ثم تأتي بعد ذلك سائر الفضائل.

 Those people who win are simply the ones who don't quit, 

Always invite a lady for coffee on your first date. You’ll know if she’s here for you or for the menu.If she frowns at the idea of coffeE, she’s not dating a man, she’s dating his wallet. You’ll see how she handles low effort. If a $6 latte makes her feel undervalued, wait until life throws real problems at her. You’ll spot her patience in minutes, long line. small table? If she sighs or rolls her eyes. that’s her true nature without the filter. You’ll see if she can hold a real conversation. no music, no alcohol, no fancy lighting, just words. if it’s awkward now, it’ll be worse later. You’ll know how she treats people she doesn’t need, barista messes up the order. if she reacts with attitude. that’s the version you’ll get when she’s mad at you. You’ll see if she lives in her phone. if she checks Instagram every 5 minutes, she’s not looking for a partner. she’s looking for content.You’ll see if she enjoys you without the extras. if she can’t laugh and connect over coffee, she won’t bu...

If it doesn't align with my peace, purpose, or prosperity, it's a no for me.

There's no one to impress. I improve for myself. Go to the gym for myself. Eat clean for myself. Make memories for myself. Live well for myself. 

So the Israeli government’s response to countries recognising Palestine as a state is to steal more Palestinian land? That’s like a thief breaking into your house, then punishing you for calling the cops.

I'm going to end this year happier, richer, healthier than ever before.

If you want to feel rich, just count the things you have that money can’t buy.

Your feelings are not an inconvenience.

I'm not everything I want to be yet, but with the grace of God I'm the majority of things I wanted to be 5, 3, 2, and one year ago, and what a wonderful thing to realise that.

I'm grateful, I never got the some of the things I once really wanted.

وقفت وحدي في أيام لا يتجاوزها المرء إلا جماعة.

People in incredibly difficult circumstances are still loved deeply by their partners. That's a proof that unconditional love is neither a reward for perfection or flawlessness nor does it hinge on status, credentials, or achievement. It’s about being human together and is something that grows in the soil of authenticity, compatibility, vulnerability, and mutual respect and not something you earn by ticking boxes or meeting arbitrary standards. Being the person who witnesses the rawest parts of human life on a daily basis, gives you a rare lens into what real love looks like, messy, enduring, and often irrational in the best way. It’s really important to remember, rejection is not a verdict or a measure on your worth but rather a mismatch. When someone turns you down or projects unrealistic criteria onto you, that typically says far more about their preferences, expectations, limitations, or insecurities than it does about your worth as a person. You’re already enoug...

أصدق حدسي، لو أقسمت أمامي كل قسم أعرفه أو لا أعرفه، أصدق حدسي.

أتساءل كيف سيكون شعور النهاية السعيدة لشخص أعتاد أن يخذله الطريق؟

If I'm friends with you, I'm going to push you to reach your full potential. God didn't put me in your life to let you drown in mediocrity. 

Let me make one thing crystal clear. I don't care how close we were. I don't care what history we had. The moment you treat me like I don't matter, you become a stranger to me. I've learned something that changed my life. Loyalty is everything. And if you can't see my worth, you don't deserve my presence. I don't waste my time chasing people. And I sure as hell don't stay where I'm not respected. Respect is earned. Trust is built. Once you break those, you lose me completely. I don't play games. I don't do fake.  You give me real, I give you everything. Simple rule. You stand by me, I stand by you. Being in my life is a privilege, not a right. I focus on those who show up, who stay solid, and who prove that they care. The rest, they can stay out of my way.

I have no energy to hate. I either love you, wish you well, or you don't exist in my life. Hate takes too much from me. It drains my peace and clouds my vision. I'm not carrying that weight. If you're not adding value to my life, you're not getting a space in it.

.بالصبر والصمت، عبرت أياما كثيرة، كان كل شيء فيها على الحافة, حتى أنا

 بيجيك فنانين بقولولك: "ما منسامح فضل شاكر.". لك ال"اه" يلي بقولها فضل بكل مسيرتكن يلي اسمها فنية.

نستحق قلوبا تحتوينا بلا شروط، و دفنا يسكب الطمأنينة في أرواحنا، و راحة لا يعكر صفوها قلق، و أحلاما نرعاها حتى تثمر، و أبواب أمل لا تغلق، و نهايات تليق بجمال البدايات.

What a blessing is to be tired living a dream of your own choosing. 

Before you put a ring in her finger, ask yourself if you lost everything next hour, your money, status, and success, would she still hold your hand with the same love and loyalty? 

Your peace is worth more to you than proving yourself is to someone else. 

The price you pay for ignoring your gut feeling is very expensive.

You deserve to be loved by someone who remembers things about you that even you've forgotten.

You deserve all the good things that happen to you.

This current stage of my life requires me to pray more, work harder and say less.

What did you think love was when you were younger, what does it mean now?

 By the time you realise your worth, you will be worth more. Never forget that. 

I know you wish you didn’t care, but if you didn’t care then you wouldn’t be you.

 Never perfect, but always genuine. If I change, it's always for me. When I win, it is always for me too. 

.صباح الوجه الذي تبحث عنه بين الوجوه، ولا نتخطئه حتى لو تغير

According to the double standards Western Media, Iran which has no nuclear heads is a nuclear threat, while the Israeli army 70 nuclear heads is just a sophisticated advanced one. The Israeli cabinet is a government, while the Iranian one is a regime, Israel can kill 55,000+ in Gaza and bomb 7 countries in self defence, whereas when Iran responds it's an escalation which draws condemnation from you guessed it, the US, UK, and the EU +(Palau Micronesia and Marshall Islands of course). Israel targets, while Iran attacks. Israel warms, while Iran threatens. Just a very pitiful narrative they try to push to justify the actions of the illegal Israeli government. 

I'm not going to celebrate that, I'll just treat it the same way the double standard Western Media treat the people of Gaza and the region, that their injustice and suffering doesn't exist, or that they brought it down to themselves. History will remember. 

ابتكرت الشرفات، لمن يود الخروج من المنزل دون أن يلتقي بأحد.

People don’t flee faith. They flee war, poverty, and bad governance often caused by global politics, not God. Don’t confuse immigration patterns with religious validity. If you’re looking for logic, start with history, not hate.

If accountability is equal to antisemitism, then no Israeli government official can ever be held responsible for anything. That’s not defence of the Israeli government, that’s a demand for impunity. 

Israel had no legal right whatsoever to bomb Iran. It was illegal and Iran's response is entirely legal. Based on international law, particularly Article 51 of the UN Charter, Iran has the right to defend itself if it is subjected to an armed attack. After Israel's strikes killed most of Iran's military leadership.  Iran 's right to respond militarily is recognised in principle, though the scale and targets of any retaliation must still comply with international law, including proportionality and distinction between military and civilian targets.

What are you currently healing from that others don't see?

The happier you are privately, the less you feel the need to show it off publicly.

I hope the things, and the people you are chosing, are chosing you back.

The only thing worth chasing is your dream. 

Some people grow up, other just grow old. 

نستحق قلوبا تحتوينا بلا شروط، و دفئا يسكب الطمأنينة في أرواحنا، و راحةً لا يعكر صفوها قلق، و أحلاما نرعاها حتى تثمر، و أبواب أمل لا تغلق، و نهايات تليق بجمال البدايات.

واحدة من صور المحبة: "الإصغاء" أن تكون مستعدا لتسمعه يتحدث حتى عن أشياء قد لا تهمك لكنك بشكل ما تجد نفسك منجذبا لها، فقط لأنه هو من يتحدث عنها.

I can't afford any more situations in my life that bring out the worst in me, drains me, and requires too much for me to recover from. I need calmness and gentleness in my life. Anything outside that, I don't have the capacity for it.

.لا آحد يعرف كمية الصراعات التي تخوضها يوميا مع ذاتك، لتبدو هادئا، أو طبيعيا حتى

Nobody in the world, nobody in history, has ever gotten their freedom by appealing to the moral sense of the people who were oppressing them.

نستحق محبة كاملة، وودادا صادقا غير محتمل، و ألفة نطمئن بجوارها، و نافذة شك مغلقة، و باب يقين مشرَع، و أرض آمال نحرث .ثمارها، و نهايات سعيدة محكمة

غرفة صغيرة في حياة احبها, أفضل من مساحة العالم بأكمله في حياة يا تشبهني.

Decide what kind of year you actually want, and say no to everything that isn't that. 

When your work was very stressful on a day, make sure you come home to nothing but peace. 

If a woman was not willing to be with you in your building phase, then she should not get the chance to be with you when you're a finished product. Why would any high value man be willing to accept a person who just shows up when it's that easy. Exceptional men build empires, and exceptional women help them do that. 

The only way to impress me, is by being a good person. I don't care about what you have, what you wear, where you live, or what you drive. I just have deep respect for people with pure hearts and good intentions.

كم شيئا كان واضحا أمامك، و اخترت طوعا أن تشيح النظر؟

Be proud of the progress no one else has seen.

You're not lucky. you deserve every good thing that happens to you.

يقول محمود.درويش: "و يكفيك منِي عقابا بأنني لن أَراك كما كنت أراك.".

ربما ذات يوم سوف نتشارك الطبخ معا, و صناعو القهوة, , مشاهدة الغروب, و الاستماع الى عمرو دياب, و ان نقرأ كتبا نحبها, و نرقص تحت المطر.

For those who are shocked to read that Australia has spent $550,000 on "Welcome to Country" ceremonies in just two years. That works out to almost 1 cent for every Australian per year, or to put that into perspective Australia has spent almost as much in two years as it did in six years to welcome King Charles the second to Australia. If Peter Dutton is elected and ends this waste, I will have almost 3 cents more at the end of his first term. I'm giddy at the prospect of such wealth.

 .و أنني و أخيرا لمست الأماني التي دوما كانت في مخيلتي لليال طويلة، وعلى لساني دائما أدعوك بها في السجود، و كل الأوقات

The only people we can think of as normal are those we don't yet know very well.

Give yourself credit for the days you made it when you thought you couldn't.

If taking care of yourself means letting someone down, let someone down.

Remember that when you were born, you were called a miracle. You still are that miracle today.

The best decision I ever made in 2023 till date was to choose silence, not because I had nothing to say, but because I no longer felt the need to prove myself. I realised that no matter how kind, loyal, or genuine you are, there will always be someone who doubts your intentions, questions your worth, or tries to twist the truth. And I no longer carry the weight of that. My actions speak, my peace speaks, and my growth screams louder than any defence ever could. I stopped fixing what I didn’t break. I stopped apologising for outgrowing people who were never rooting for me in the first place. And I started picking myself over and over without guilt, without hesitation. Some people might misunderstand, they might call it selfish, cold, or distant.  Let them assume whatever helps them sleep at night. I’ve made peace with being misunderstood and I’m not fighting for anyone to see my value. As for me. I keep moving forward. No drama. No noise. Just silence, strength, and an unshakeable p...

Work hard, never give up, avoid all distractions, exercise daily, smell nice, take care of your parents and kids, and unleash the best version of yourself. 

I have no prime, I will forever evolve into a better version of myself. 

في العام الماضي، مثل اليوم، كنت أحلم بربع ما أملكه اليوم. الحمد لله حتى يبلغ الحمد منتهاه.

ربما من الأفضل أن تكون مرتاحا على أن تكون سعيدا.

I'm only interested in my peace, money, and goals.

Someday, we will find what we are looking for. Or maybe not, may we find something much greater than that. 

The most successful relationships are the one where the woman chases the man and the man chases his goals. So don't forget your goals, specially when you're in a relationship.

I hope beautiful things keep on happening to you, and when they do, I hope you can continue to believe that you are worthy of every single one of them.

One of my biggest wins of 2024 was when all the people who thought I could not do it, have witnessed me do it. Not even Aaron Sorkin could write a better story. 

Your healing is not a straight line, be kind to yourself. 

The world will make you think that every blessing has to be financial. But, the real gift of life is God, family, health, and peace of mind.

حين اتساءل لماذا فعلت هذا أو ذاك في الماضي. اذكر نفسي بأنني لم أكن أعرف حينها ما أعرفه الان و أن كل تجربة قد مررت بها علمتني دروسا مهمة قربتني لذاتي و عمقت فهمي لها.

To follow your heart or brain? Follow money. 

You should never ask a girl out like "Would you like to maybe go to this restaurant with me on Friday night?" She will think that if she goes with you on Friday she's going to give you the most amazing Friday night but if she says no you're gonna sit at home alone and watch Netflix like a loser, that might not be true but that's what she thinks but when you invite a girl into your already amazing life and go usually like: "I'm gonna go do this great thing on Friday you should come" now you're giving her far more fear on missing out on something big and the energy is completely different and showcase real power. But let's say that she actually has a genuine scheduling conflict, your response can be: "So bad you're going to miss out, but hey no worries I'll definitely invite you back out to something in the future" That's how you put the pressure and the ball in her field and ask a girl out like a high value man.

"She asks: "When are we gonna meet?" I say: "After a year, and the war." She asks: "And, when will the war end?" I say: "When we meet."" - Mahmoud Darwich. 

انت لست الشعور, أنت فقط من يحس به.

سامح نفسك بكل نسخك السابقة لانك في كل مرة كنت تبذل افضل ما بوسك بحسب مسنوى وعيك حينها.

Healing yourself is healing your childrens' children and generations that you will never see. 

Fall in love with someone who is both your safe place and biggest adventure. 

How they make you feel says more about them, and nothing about you. Dear friend, trust me when I say, someone who makes you question if you are worthy of being loved is not worthy to be loved by you.

When I meet new people, I worry less if they're gonna like me, and more if I'm gonna like them.

Anything that costs you your mental health is too expensive. 

Don't get attracted to someone unless they feel the same towards you, cause one-sided expectations can mentally destroy you.

Nothing as beautiful as seeing someone who has been unlucky in relationships finally being loved effortlessly by the right person.

- Aren't there second chances?  - I don't give second chances, you better get it right on the first one with me. 

Be a man who is busy building his body, family, mind, and wallet. Everything else is a distraction.

You can have 1000 problems until you have a health problem, and then you only have one. Everything else money, relationships, stress, fades away in the shadow of it. Suddenly, things you once worried about seems so small because nothing else matters when your body or mind is screaming for help. Health isn't just something you have, its everything. It's the ability to wake up feel alive to move freely to laugh without pain, to breathe without struggle. But we take it for granted until its gone. We don't truly understand how precious it is. When your health is compromised, every little things become harder. Dreams get put on hold, happiness feels distant, and life colors start to fade. That's why taking care of yourself isn't a luxury, it's an act of love a gift of future self, because when you are healthy, you can face anything. Without it, even the smallest battles feel impossible. Don't wait to lose it  to realise its value, treasure it now while you still ...

If they wanted to they would, because when you wanted to, you did.

Do not break your heart for someone who makes you question your worth instead of reminding you of it.

I'm not accepting verbal apologies this year, only changed behaviour. 

The past doesn't hurt because it happened, it hurts because you keep revisiting it. 

Life is too short to wait for someone to act right.

أنت لا تنضج بقدر ما تكتسبه، بل بقدر ما تتخلى عنه.

لا أريد أن أحب شخصا يدفعني للخلف، و لا أريد شخصا يدفعني للأمام كذلك، أريد شخصا يركض معي.

منذ البداية كنت أقاوم شيئا واحدا، و هو ألا تموت روح الطفل بداخلي يوما.

If you know the plane is going to crash, will you still board it just because you invested your money in tickets?

Every woman can offer you her looks and body, but not every girl gives you peace of mind, support for your goals, respect, and loyalty. Choose wisely. 

- Can we stay a little bit longer? - For how long? - Forever. 

You're a dangerous man if you go through things alone and come back richer, fitter, and stronger. 

Don't waste your money on lavish dates before you get intimate with her. Be strategic with your finances, a date should be earned through her actions, not an attempt to win ger over. Don't let her use you just for free meals. If you invest too much upfront without knowing the return, you're gambling, and if you gamble too much, you could end up broke.

As a man, you should be stressed about whether you're making enough money, have afforded your parents a great retirement, hit 100kg on the bench, and reached the best version of yourself not whether a a woman would reply to your text. 

You wouldn't have learned to ride a bike, if someone you trusted didn't let you go.

In order to be born, you needed two 2 parents, 4 grandparents, 8 great-grandparents, 16 second great-grandparents, 32 third great-grandparents, 64 fourth great-grandparents, 128 fifth great-grandparents, 256 sixth great-grandparents, 512 seventh great-grandparents, 1,024 eighth great-grandparents, and 2,048 ninth great-grandparents. You needed a total sum of 4,094 ancestors over 12 generations spanning over 400 years to come to existence. We are a result of thousands of lives, choices, and sacrifices that came before us. This reminds us how precious and unique out existence is, a gift shaped by generations of ancestors. Honor their legacy by living with purpose and gratitude.

She is not one of a kind. The world is full of beautiful women, and they will always be plentiful. A man with an abundance mindset doesn't feel loss, he knows there are always new opportunities, perhaps even better ones, waiting for him. If a woman chooses to leave, it's not a reason for despair but an opportunity for personal growth and development. This mindset shows a man who understands true power, deriving strength, from self-reliance, confidence, and the refusal to be ruled by fear of attachment.

A loyal and respectful woman who makes your life easier, loves you for who you are, and asks you for nothing, deserves everything.

Life treats me so well. I'm spoiled, cared for, and important. My energy is built to radiate "I get what I want" vibes. I'm so successful, lucky, and unstoppable. I'm proud that I brought myself here, to this point. 

 Making someone feel seen, heard, and understood is the loudest way to love them.

You deserve consistency, don's settle with someone who is only good at the beginning.

It's your duty to become the best version of yourself, the one who the next generation of your family looks up to.

كان حذاء أبي مزلاج البيت، يكفي أن أنظر إليه حتى أشعر بالأمان. الفردتان ملتصقتان دائما و بزاوية مستقيمة بينما تتناثر أحذيتي في الجانب الآخر. لا أخاف الليل ول ا الكوابيس و لا حتى اللصوص طالما بقي في مكانه. حين يغادر يتسلل إلي الفزع، ما كانت كل الأقفال تهبني الطمأنينة.

ستدرك يوما أن سلوك الآخرين مرتبط بصراعاتهم الداخلية أكثر من كونه متعلقا بك.

Let your hands be busy catching blessings that you don't have the capacity to hold onto grudges.

Forgive yourself for the choices you made when you didn't know you had better options. 

In 2015, I'm going to talk to myself like I would to someone I love. I'm going to declutter my life by removing what doesn't fit anymore. I'm going to be more selective in my battles, knowing that having peace is better than being right. I'm going to remember that someone's lack of effort is not a call to try harder. I'm going to continue to grow and thrive. 

يقولون لن تجد نفس الشخص مرتين حتى في نفس الشخص. و العكس صحيح, قد تجد نفس الشخص مرتين في نفس الشخص. بعد الاشخاص لا يتعلمون.

ما أبحث عنه حين أفتح كتابا هو ذاك المقطع الذي كتب خصيصا من أجلي، تلك الزاوية المبهرة و الحساسة التي تشرح شيئا يخصني كنت أعرفه لكني لم أستطع وصفه.

تقول: "أنت تحكي بشكل رائع و لكن ألا يمكنك أن تحكي بشكل أقل روعة؟ لأنك تتكلم كأنك تقرأ من كتاب."

إذا أردت أن تعرف حقيقة أحدهم جيدا راقب تصرفه مع العاجزين، و مع قليلي الحيلة.

صباح الحياة تمد إليك يديها، فتمد لها قلبك. صباحكما خير، حين تلتقيان.

قد لا يتغير اي شيء في 2025 لأن المشكلة ليست في رأس السنة، قد تكون في رأسك أنت.

يظن الواحد منا أنه فقد أمه، الى الوقت الذي ينجب فيه فتاة.

Don't settle for less just because you are too impatient to wait for the best.

It is easy to repeat something 10 times, repeating it 1000 times is what makes a difference.

Best placed to meet quality women are, the gym on weekend mornings, airports, farmer's markets, upscale coffee shops, parks, and independent bookstores. While focusing on yourself, opportunities to meet valuable grounded women will naturally come your way.

After receiving the things you prayed for, ask for the discipline to maintain it to make it grow.

There is a past version of you that is so proud of how far you've come. Keep going.

Stay close to people who want more for you not from you.

One sign of growth is when you are no longer bothered by the things that once used to drain you.

Most people barely know themselves, why does it matter what they think of you?

Your job is not your life, it is just a job. Your company is not your family. Companies exist primarily for profit and are not responsible for your personal well-being. Your colleagues are not your friends, keep in mind that people have their own interests and motivations. You, if something bad happens to you, your company can easily replace you. Come to your workplace, do your job, get paid and go home. Remember that there is more to life than just your career.

Don't call me lucky when I failed more times than you ever tried.

Nothing wounds a woman more deeply than witnessing the triumph of a man she once dismissed. His success becomes a mirror to her misjudgment, and she will curse herself for every doubting him.

I see young men losing their finances by playing the role of a husband for women who aren't ready to be wives. As a young man, you owe nothing to any woman. If you feel the need to spend money to win her over, she's not the right one.

Dating men who have truly matured and found peace isn't for the faint-hearted. One misstep, one wrong move, and you're out. This isn't a game for the naive or those still learning what it means to be strong and self-sufficient.

 احرص على أن لا يعرف عمقك، إلا من كان قادرا على الإبحار فيه.

 تضيء من تلقاء نفسها، لا صبح يشرقها ولا يطفئها ظلام.

لا تجرب براعتي في التخلي. آخر شخص فعلها لم أعد أذكر ملامحه.

 لا تبالغ في التطوع فيفرض عليك.

 عليك أن تبني في نفسك شخصًا لا يحتاج في اليوم الصعب إلى ملجأ.

هل فهمت الآن الحكمة من كون عمر الإنسان لا يتجاوز الثمانين على الأغلب؟ لو عاش الإنسان مئة عام لجن من فرط الحنين إلى أشياء لم يعد لها مكان.

One day Albert Einstein was teaching a class and wrote on the board. 9x1=9, 9x2=18, 9x3=27, he continued all the way up to 9x10 & put 91 as the answer. The class broke out laughing because Einstein made a mistake. The correct answer to 9x10 is obviously 90, not 91, so the students continued to laugh and started to make fun of him.  Einstein waited for everyone to be silent and said, with a smirk on his face: "Noticed how I got 9 problems correct, and no one congratulated me? But when I made one mistake, everyone started laughing and making jokes. This means that even if a person is doing the right things, the society will mostly only notice the slightest of mistakes when they happen.”  So today’s reminder to you, is that mistakes are okay and a part of the process, because as Einstein once said: The only person who never makes a mistake is someone who does nothing.”.

Far too many men rush into marriage without comforting the hard truths: What value does she truly bring to your life? Will she stand by you during the hard times, or leave when the storms arise? But here's the catch, women will often give you the answers you like to hear. Like politicians, they'll promise one thing but act in a completely different way. Words mean little without proof. If you want to know her true character, you must test her actions, not trust her promises blindly.

I used to think it was important to have common interests with the person that you are in a relationship with but now I think it is more important to be similar in other aspects. Like how kind you are, how you treat the people you care about, how you treat strangers, how you deal with anger, how you deal with pain, and not necessarily dealing with all these things the same way but being perceptive enough to understand what action each situation calls for. It's important for both people to be on the same page about what that action should be. It's important to me to have that kind of synchrony. 

Before you marry her, ask yourself one question: Would she stay with you if you lost everything one day? Status, lifestyle, career, money, and health. If the answer is no, she's not worth it.

الناس يقولون: "أنا أُحبك." بطرق مختلفة: "انتبه لنفسِك." إلبس جيدا فالطقس بارد.". "هل أكلت؟". "عليك أن ترتاح.". "أخبرني حينما تصل إلى البيت.". بعضنا يفهم و يتفاعل و بعضنا الآخر يجيب حرفيا معتقِدا أنها أسئلة فعلا.

أنضجتني الليالي التي قضيتها وحدي و أنا في حاجة لمن يسمعني، الليالي التي كانت من مرارتها أيأس من فكرة أنها ستنقضي، و أني سأظل أعيش في متاهاتها كثيرا، نجوت منها لكن الأثر الذي أحدثته بداخلي لا ينسى لأنها جعلتني أكبر عن عمري الحقيقي بمراحل.

جميلة أنت، تشبهين السلام في عيون شعب أتعبته الحروب.

ليس عدل صديقي الذي يضحك معنا، بينما يختار أن ينهار وحده.

بينما أنت تظن أنك منسي في الجانب الآخر من هذا العالم, لا تعرف كم أنت منتشر في روح شخص ما.

أنا أعرف أننا نستعمل اللغة الأجنبية دائما عندما نريد أن نعبر عن شئ يحرجنا أن نعبر عنه باللغة العربية لأن اللغة الأجنبية بالنسبة لنا أقل صراحة من اللغة العربية.

حتى عندما تحزن، إنها تملك شكلا يجعلك تشعر أن الحزن شيئا رائعا.

يقول فرويد: "مذهل كيف يشعر المرء بالجرأة، عندما يكون متأكدا أنه محبوب.".

في أول لقـاء بينهما، عندما ألقت السلام تعجب فقال: "و عليكم الحب، و رحمة الله على قلوبنا، و بركات منه على هذا الوجه، ثم السلام لكم فيما أبقيتم لنا.".

عدم رد الرسائل في وقتها لا يعني أنني أهملك، قد أكون حزينا و لا أريدك أن تحزن معي، أو مشغولا و سأعاود الرد عليك عندما أفرغ، قد أكون غارقا في عالم أخر لا تعرفه أنت, فالتمس لي سبعين عذرا فأنا من النوع الذي لا يتهرب عندما لا يريد أحدا في حياته بل يخبره ذلك في وجهه.

حتى الأطفال حين تحضنهم، تشعر أنك أنت الذي يحتاج إلى الحضن و ليس هم.

أنا صنيعة والدي، فإذا استحسنت خلقي و رأيت مني خيرا لا تشكرني بل ادع لهم.

أريدك أن تحبيني حين أكون اسوأ من العادة لأن الجميع يحبني عندما أكون في مزاج جيد.

أن سألني ما أعظم شعور فسأقول لك؛ أن تشعر أنك لا تهون، أن تشعر أنك بمأمن ولو أخطأت، و أنك مفهوم ولو خانتك مفرداتك، و أنك لا تستبدل ولو كنت في مزاج سيء، و أنك لا تغادر ولو شعرت أنت برغبة في أن تغادر نفسك.

لا أخشى الموت، أخشى أن يموت أحبائي.

ما يأكل تفكيرك الليلة سيغدو بعد عام من الان شيئا عاديا قد لا تتذكره حتى، فرِفقا بك.

هي أعمق من أن يستحقها شخص سطحي, أكثر حنية من أن يعرف أهميتها شخص قاس.

في حين أن الجميع قاموا بمواساتك، أنا شعرت بك.

أنا ليس الصديق الذي يتواصل معك كل يوم، لكن أنا صديقك الذي بإمكانك أن تعتمد عليه إذا انهار كل شيء من حولك.

قضيت عمري و أنا مسرف في محبة من حولي، الآن أقضي ما تبقى من عمري في محاولة رد هذه المحبة إلى نفسي.

لو كان باستطاعتي أن أبقي شيئا ما في هذه الحياة على نفس الوتيرة لاخترت أن يكون أبي مطمئن القلب دائما.

هناك مقولة لأرسطو تقول: "صديق الجميع ليس صديقا لأحد." من أصدق المقولات التي قرأتها.

ماذا يفعل المرء عندما يقع في حب نجمة ظهرت لليلتين متتاليتين و اختفت بعد ذلك للأبد.

أنا لا أكترث بشيء في هذه الحيـاة, أنا أقلق من أن ينام يوما أيي و هو يشعر بوخز طفيف في قلبه.

 عندما لا تعرف أين تذهب, إتجه نحوي.

If you’re wondering if the journalists you read are trustworthy. Have a look at what they’re saying about the slaughter of their colleagues in Gaza and in Lebanon. If they’re silent, they’re not journalists.

For lawyers in the International Criminal Court, Law is their profession, and their lifelong training. Their objective was to distinguish between self-defense, war crimes, and genocide. People you certainly do not possess the same skill set or expertise should seriously shut up and respect their verdict.

أرجو أن يطمئن قلبي لوقت طويل، طويل بما فيه الكفاية ليعوض أياما قضيتها تحت رحمة القلق.

أتمنى أن أسكب محبتي في المكان الصحيح، و في شخص يحبني حبا كافيا لا يترك متسع لي للقلق.

If a brother passes while you're still grinding, once you make it, reach out to his mother and offer whatever help you can. It's the best way to honor his memory.

Social media has warped us into thinking that 30 likes is not a lot. But, if 30 people were to compliment you in reality, you would probably feel pretty special. Social media is designed to make you feel like maybe you should be doing something else, or be with someone or in somewhere else, but you have to remember that many things on social media are just a facade.

Hit the gym, avoid drama, smell nice, make money, level up your life and circle, don't gossip, pray more, and think highly of yourself.

I'm completely committed to allow anyone to miss out on me. I'm completely committed to knowing my worth and my value and not willing to compromise on that. I know what I bring to the table and the value I have and the qualities I present, and if anyone is not willing to be part of that, then it's their loss. I'm not going to let anyone rob me of my peace just so I can be at their company.

The person you are becoming is more important than the person you have been.

This generation want the "My parents aren't home, come over?" text. I want the "My parents want to know if you'll join us for dinner.". We are not the same. 

 لا انتظر اعتذارا ولا رد اعتبار ولا استعادة حق ولا تصحيح مواقف ولا عودة غائب. كل ما ارغب به ان يبقى هذا القلب امنا من العبث و ان يبقى السلام طهرا لحياتي ولا اخسر ما استعدته بشق النفس.

Jesus Christ is Jewish, your car is German, your television is Japanese, your money is American, your Pizza is Italian, the democracy you live under is Greek, the coffee you drink is Brazilian, the coast you head to for vacation is Turkish, your letters are Latin, the numbers you write with are Arabic, so why can't your neighbor be of a different nationality?

Your parents deserve a great daughter in law, your kids deserve a great mother, you deserve a great wife. Don't settle for anything less. 

You will always have problems, the trick is to learn to enjoy life while solving them.

One day I will tell my story on how I made it through the hardest of times, and about how I overcame all the things I had to go through, and it will become someone else's survival guide. 

 Choosing a decent mother for your kids is far more important that choosing a beautiful wife for yourself. 

 I reached a point where working hard, following God, and self improving myself daily is all what I do nowadays. 

Sometimes you got to be disrespectful to show people that you were being respectful the entire time. 

There are only two people in this world, that you need to make proud. It’s not your mom, not your dad. Not your wife, not your husband, not your kids. It’s the 8- and 80-year-old versions of you. If those two people are happy with the way you lived your life, it means you did everything right.

 Do not be distracted by things that have nothing to do with your goals.

الخيال ينبغي أن لا يستخدم للهرب من الواقع، و إنما لصنعه.

قد يقتل الخطأ العلمي عدة أشخاص، أما الخطأ الثقافي فيبيد أجيالا كاملة.

How your life feels offline is more important than how it looks online.

- ألديك عائلة هنا؟  - كلا، أنا هنا وحدي، لدي يدان و قلب صلب كالصخر

القناعات هي العدو الأكثر خطورة على الحقيقة من الأكاذيب.

كانت حنونة جدا. تستطيع احتضان قنبلة و تقنعها ألا تنفجر.

You deserve to be loved without hiding the parts of yourself that you think are unlovable. 

 Remember that your value is not defined by what you have or lack.

"من غضب منك و لم يفعل فيك شراً, اختره صاحبا لك فالغضب يفضح طينة البشر" - علي بن أبي طالب.

أنت ترمي كلمة حادة و تمشي، هو يجلس أيام يصارع نزيفها بقلبه.

ليس هناك شخص طبيعي في العالم ، كلنا نحمل أمراضا نفسية في درجات متفاوتة.

لا تغضب والديك لترضي آخرين ,فالآخرين لم يفنوا حياتهم من أجلك.

كل شيء في الحياة مؤقت, فإذا سارت الأمور بشكل جيد؛ استمتع بها و إذا جرت على نحو سيء، فلا تحزن لأن ذلك لن يكون الى الابد.

You can heal from things you did not get an apology for. 

منذ القدم و البشر لا تعاقب إلا من يقول الحقيقة، إذا أردت البقاء مع الناس شاركها أوهامها، الحقيقة يقولها من يرغبون في الرحيل.

 تعود إلى منزلك آخر اليوم تحت سقفك الآمن و بين أشيائك التي تحب، تتواصل مع عائلتك، و تسمع احاديث مع أصدقائك، يوم سعيد أخر ممتلئ بالمحبة و العطاء، لم تشكو الغربة أو يخلع قلبك الفقد، يوم آخر تنام فيه مطمن القب. الحمد لله.

 سعيد بكل ما ظننت أن الله حرمني منه، ثم عوضني عنه بما هو أكثر جمالا لحياتي، و أكثر رحمة و رأفة بطبيعتي

And once the storm is over, you won't remember how you made it through, how you managed to survive. You won't even be sure whether the storm is really over. But one thing is certain. When you come out of the storm, you won't be the same person who walked in. That's what this storm is all about.

 Do not seek validation from people who are not even valid.

Dear old me, thank you very much for taking care of yourself and doing the best you could at that time. If it weren't for you, I wouldn't be here today.

Dear old me, thank you very much for pushing through every obstacle instead of finding an easy way out. I'm stronger now because of that.

Dear old me, thank you very much for showing me that the bad days were actually the best ones because those are the days that made me realise how strong I'm.

 Distance yourself from people who bring out the person you're not trying to be anymore.

 There is nothing more beautiful than when you prove to yourself just how strong you are. 

 I'm at a point in my life where I no longer have expectations, I have requirements.

 A fish with her mouth closed never gets to get caught.

Treat your energy like you would money. Budget it, save it, find ways to increase it, invest it where you know you will get a return, etc. When you place value on your energy like you would any other form of currency, you will be surprised at how much changes in your reality. Our energy IS our true currency. Money is just symbolic for exchange of energy. This is why you "pay" attention.

 You attract what you are, and you create what you think about. Act like the person you want to become. Think like the person you want to become. Nothing changes in your life unless you make the decision and commitment to change it. Hold an image in your mind of how you wish to see yourself living. Visualise it every day, and you will unconsciously start to do things that will move you towards that goal.

Be mentally attractive, because lust expires. 

 Even in my happiest days, I still need God.

 - I heard something about you, I don't know if it's true. - It is true. 

 Someone else's inability to love you and treat you the way you deserve is not a reflection of your worth.

 ‏يوما ما سيأتيني الصباح و أنا على الحالة التي طالما تمنيتها، يوما ما لن تشرق الشمس إلا بعد أن يشرق قلبي قبلها.

 ارسلي لي متى شئت، رسالة، اثنتين، ألفا أو يزيدون. أنت خفيفة على قلبي، ارسلي لي المقاطع التي تعجبك، النصوص التي تلمسك، اطلبي رأيي في تناسق ألوان ما سترتديه، اتصلي ثلاثون مرة في اليوم، إننا دائما نرى .الأشياء من من نحب بخفة الفراشات

 لا تتم فائدة الانتقال من بلد إلى بلد إلا إذا انتقلت النفس من شعور إلى شعور، فإذا سافر معك الهم فأنت مقيم لم تبرح.

 كان أثرياء أوروبا و ملوكهم يرسلون أبناءَهم للدراسة في الأندلس، فيقومون بإدخالِ بعض "الكلِمات العربية" في حديثِهم، ليقالَ إنهم متعلمون و مثقفون.

 اسمعني جيداً حتى تفهمني، لا تقاطع حديثي لأكمل أفكاري، اخفض صوتك حتى أفهم لغتك، ابتسم حتى أقبل آرائك.

 الأحمق لا يسامح و لا ينسى ,الساذج يسامح و ينسى , أما الحكيم فيسامح ولا ينسى.

The reason why most people give up so fast is because they tend to look at how far they still have to go, instead of how far they have come. 

No one is coming to save you. This life is 100% your responsibility. 

 لا يحق للشخص الذي ألحق بك الأذى أن يملي عليك مدة غضبك، أو الوقت الذي تحتاجه للتعافي، أو كيفية التعافي

العالم مليء بالمعاناة، و لكنه أيضا مليء بالأشخاص الذين يتغلبون عليها.

What you want exists, do not settle.

 "حتى إيمانك فإنه كفر عند قوم، و حتى عقلك فإنه سفه لطائفة، و حتى فضلك فإنه حسد من جماعة، و حتى أدبك فإنه غيظ لفئة" - الرافعي"

من علمك الكتابة؟ -  المرات التي لم أعرف فيها ما أقول - 

Not everyone you love will stay, not everyone you trust will be loyal. I don't care about losing people who don't want to be in my life anymore. I have lost people who meant the world to me, and I'm still doing just fine. You can feel it when somebody isn't being real with you, energy never lies. Always speak how you feel, and never apologise for being real.

 Be happy with what you have, while working on what you want. Remember, good things have to end, for better things to begin.

 You may not be able to control situations, but you can always control your attitude and how you deal with them. Do good, and it will come back to you in unexpected ways.

 I never force anyone to choose me. If you think you can find someone or something better elsewhere, then go ahead, I'm not holding you back. Life is too short to hang on someone who's not sure they want to stay. I believe in freedom, and the truth of feelings. If you must stay, let it be your heart tells you this is where you belong. I want to be a conscious decision not a default option. I deserve someone who sees my value, who understands what I bring to their life, and stays with me for who I'm. I don't want someone who stays with me out of fear of loneliness, or out of habit. The door is always open, you can leave at any time, so if you believe your happiness lies elsewhere, I won't stand in your way. And in the meantime, I'll continue to build my own life, to be happy on my own, because my happiness does not depend on your presence, but my own ability to blossom.

I have never hated anyone, I simply excluded from my life those who disapointed me. I have accepted so many things that I will not accept again. I have no desire to argue with anyone, I prefer to walk away because I'm not seeking peace. I'm not resentful, but there are some people with whom I prefer not to be in contact, I wish them nothing bad, but they have to get what they deserve away from me. I'm grateful to all of those who have said "No" to me, because thanks to them, I did it myself, no one starts at the top, but I'm working to get there. 

 I'll date to marry. I love my alone time and find peace in it. I will commit once I meet someone who can add to that peace, not take it away from me. It's a blessing from God to find someone truly worth it all.

 One day you'll find out why God made you wait and realise why His timing was perfect.

 Focus on yourself, your goals, and family. Everything else can wait.

 I'm p roud of myself, and love every part of who I'm, and I'm doing the best I can with what I have.

 يمكن لاي شخص ان يختارك في توهجك و لكن انا ساختارك حين تنظفلئ. تاكد باني و ان رايك النور في غيرك ساختار عتمتك.

 Sometimes showing up for yourself means that you have to disappoint other people sometimes and you have to learn to be okay with that.

 ان تكون بعلاقة صحية و امنة لا يعني بانها ستكون سهلة طوال الوقت. سيتخللها دموع و حوارات صعبة, ستفتح فيك جروحا قديمة كنت قد حسبتها اختفت. لكنها لن تستعمل تلك الجروح ضدك و تشعرف بالخزي بسببها ابدا.

 The better you become, the better you deserve, the better you attract. Go on, you are the prize. 

 كم جميل لو اخبرنا من نحبهم: "لست بافضل حال اليوم, هل يمكنك ان تذكرني بمن انا؟". و قاموا باخبارنا ببعض الاسباب التي يقدرونها بنا.

 You spend most of your time inside your mind, so make it a pleasant place to be.

 Everyting seems important to you until you are sick, then you realise that without your health you have nothing, so do not take it for granted.

 A happy home, a healthy body, and a peaceful mind are the only things worth chasing.

 Being loved is the minimum. Make sure you are also being respected, priotised, supported, desired, and understood.

 Humble as ever as I know where I came from. But also aware of my value as I know the battles I had to win. 

 Accept criticism, never disrespect.

 I'm too full of love to settle for half a heart.

 Learn to call people colleagues, classmates, schoolmates, neighbours. Not everyone is your "friend". It's a strong word, use it wisely. 

 اهجر اي علاقة تقتل عفويتك في الحديث.

 Moving fast isn't the priority, moving correctly is.

 Find someone who naturally brings out your inner child, never stops flirting with you, and loves you a little more on your bad days.

Imagine driving in your dream car with your favourite person in a city of lights with no worries.

 "The wars will end, and the leaders will shake hands, and that old woman will remain waiting for her martyred son, and that girl will wait for her beloved husband, and the children will wait for their heroic father. I do not know who sold the homeland, but I know who paid the price.". - Mahmoud Darwich

Marriage isn't "I promise to love you until I stop loving you.". It's "I promise to make a conscious decision to continue to love you even when it's hard because I'm aware no one is perfect, but you are worth it.".

 النضج خو فهم لماذا يتصرف شخص ما بالطريقة التي يتصرف بها, بينما نفهم ايضا اننا لسنا مسؤولين عما مر به الاشخاص الاخرين في ماضيهم. اذا كان شخص ما مؤذيا او مسيئا فليس من واجبنا محاولة اصلاحه, انه واجبه.

 الحب الناضج: اعدك ان نكون معا طالما انه الخيار الصحي و السليم لكلينا.

 You have this idea in your head that the only time you're worthy of being loved is when you're at your best. You're still worthy of being loved when you're at your lowest. You're still worthy of being loved when you don't want to go anymore. You're still worthy of being loved even when you don't love yourself. You are a human and therefore always worthy of being loved and don't you fool yourself into thinking otherwise.

Nothing gives you more peace than knowing that because of how you love others, love will come back to you in many ways and different forms. You may have no idea what the future holds, but at least there will be love and a lot of it.

 You don't have to be "completely healed" to be worthy of a healthy relationship. There's no such thing as "completely healed" anyway. As long as you're aware, willing to grow together, and communicate, then a calm connection can really be a healing experience in itself.

 ان تتشافى يعني ان تساهل بتشافي اطفال اطفالك و الاجيال التي ستاتي بعدك و لن تراها ابدا.

My home will be a home with no loud anger, no explosive rage, no slamming doors, or breaking glass, no name calling, shaming or blackmail. My home will be gentle, it will be warm, it will keep my loved ones safe. No fear, no hurt, and no worries. I may come from a broken and twisted past, but I will build something whole and safe. I'll sing in the shower again, and cook with a  smile and dance in all rooms. I will heal and create a family that doesn't need healing.

 I crave intimacy, but I dpn't want temporary people touching my soul.

 Normalise avoiding people who aren't good for your mental health.

People often tell me: "You're not what you used to be." and I tell them: "Yeah, we're not supposed to be who we were. We can be a little better, or much worse, but never the same person we used to be.".

 The wealthiest thing you can have right now is peace of mind.

 I'm proud of you for not giving up on yourself. Don't ever stop trying. You have people who believe in you, so it's time to start believing in yourself. I want to let you know that you're not alone. You're safe. You're strong. You're brave. You don't have to worry. You don't have to be afraid. You're going to be okay. You're doing an amazing job and you're going to get through this just like you always have.

 لا تفعل المسكات ما تفعله اللمسة الحنونة اثناء التعب

 A conversation about how you feel isn't supposed to end in an argument.

 Never beg for friendship or any relationship with anyone. If they don't reciprocate, let them go.

 الفرق بين العلاقة الصحية و المضطربة هو كيف يتم التعامل مع الخلافات.

 Remember the days you prayed for the things you have now?

 God, when you do it for me, remember those who have watched out for me too.

 Make sure the lady sitting next to you in your car would also be the one sitting next to you on a bus if life was different.

 God, when you do something for me, remember those who have watched out for me as well.

 Your appearance, weight, wealth, job, and circle change over time. Your worth doesn't, you're always priceless.

 Home is not where you're from, home is where you belong. Some travel the whole world to find it. Others, find it in a person.

 I hope you win the war you tell no one about.

 It's not over when you fail, it's over when you stop trying.

 اريد ان نلتقط صور جميلة معا لكنني لا اريد نشرها عبر وسائل التواصل الاجتماعي. اريد طباعتها و اختيار اطار مناسب لها من ثم اعلقها على جدران حقيقية, جدران بيتنا سويا

 Once you hit a certain age, all your really want is God, family, stability, and peace.

 حين اتساءل لماذا فعلت ذلك في الماضي اذكر نفسي بانني لم اكن اعرف حينها ما اعرفه الان و ان كل تجربه قد مررت بها علمتني دروسا مهمة و فربتي لذاتي و عمقت فهمي لها 

 All the love you have given to the wrong people will find it's way back to you.

 لا اهتم لمن يعيش حياة افضل مني. ما يهمني هو ان اكون افضل مما كنت عليه العام الماضي. هو انا ضد نفسي.

 You're too good for someone who isn't sure about you.

 Love yourself the same way you wished they would.

 Don't affect your future by trying to teach people a lesson the university is going to give them anyway.

 How peaceful life becomes when you raise the bar on who has access to you.

 You don't have to always tell your side of the story.

 As soon as you find a mature partner, you're realise there was nothing wrong with you.

 لكي تبني الأطفال عليك أن تبني نفسك أولا، و إلا فإنَك تريد إنجاب أطفال بدافع الاحتياجات الحيوانية، أو الوحدة، أو لسدِ الثقوبِ في نفسك. ان مهمتك كأب تكمن في الا تنجب نفسك، بل أن تنجب شيئا أرقى.

 قيمة كل شيء هي قيمة الحاجة إليه، فتراب شبر واحد من السَاحل هو في نظر الغريق أثمن من كل ذهب الأرض.  

 يجب أن يبنى الزواج على أساس التوافق الفكري، تخيل أن تجد نفسك بين أربعة جدران تحدث شخصا عن الفن و المدن و الحرية و الموسيقى و الشعر و الفلسفة و يسالك في في نهاية الحديث: "ما العشاء اليوم؟".

 ‏لأصل في كل علاقة بشريّة هو رغبة المشاركة، مشاركة الحديث، الخروج، الطعام، السهر، وحتى الأحداث اليومية البسيطة. كما قال أحدهم، عندما أُحب أشعر برغبة المشاركة.  

 ‏المرء يتعلم اللغات حين يريد أن يبيع، أما عندما يريد الشراء فالجميع يفهمونه كيفما كان.

 سيحرق كومة القش هذا الذي كان جادا في البحث عن الابرة

 يقول أحمد خالد توفيق: "لن يفهموك فأنت تتحدث عن أمر قطعت فيه آلاف الأميال تفكيرا ول م يمشوا فيه خطوة واحدة و لن يشعروا بك فأنت تشرح ما جال في قلبك كل ليلة ملايين المرات و لم يطرق قلبهم ليلة، ليس ذنبهم بل هي المسافة الهائلة بين التجربة و الكلمات. ".

 إنني لا أبحث فيكي عن الزهو الاجتماعي، و لا عن المتعة السريعة العابرة، و لكني أريد علاقة أكون فيها كما لو كنت جالسا مع نفسي في غرفة مغلقة.

 إنني أريد أن آخذ حقي من الحياة عنوة. أريد أن أعطي بسخاء، أريد أن يفيض الحب من قلبي فينبع و يثمر، ثمة آفاق كثيرة لابد أن تزار، ثمة ثمار يجب أن تقطف و كتب كثيرة يجب أن تقرأ.

 يظهر الناس و جوههم الحقيقية في حالتين، أولا عندما يعلمون أنهم حققوا رغباتهم بالكامل وثانيا عندما .يعلمون أنهم لن يحققوا رغباتهم أبدا

 هناك لذة في عدم إبداء الرأي في كل صغيرة و كبيرة، لذة في الصمت. تشعر بعدها بالهدوء و السكينة.

 كل شيء من حولك غير مؤثر حتى تمنحه أنت القيمة.

 ‏لا تجعل العثرات الصغيرة تعميك عن حقيقة أنك لست بالشخص العادي. لا أحد قد صمد أمام ما استطعت أنت تخطيه، كل ما مررت به من مصاعب قد نحت منك هذا الكيان المميز، الذي يلمع بريقه حتى في عتمة الأوقات.

 سأكتب في دفتري الليلة، أنني و أخيرا وصلت لما تمنيت و حلمت به، و صاروا "إنجازاتي السعيدة" معي الان، بين ذراعيي حيث المكان الامن هنا، ليعيشوا معي مدى الحياة، و أكون فخورا جدا بما حققته.

 Be selective on who you give your time and energy to.

 There are so many places you haven't been there yet where you are going to belong.

 الناس يؤذون بعضهم البعض بقدر النقص الموجود لديهم.

 The more you stay, the more normal a toxic situation will feel.

 Self improvement should be your biggest priority this year.

 The answer is in how they make you feel about yourself.

I've never done this before, I don't know. We're gonna do this together, one step at a time. All I can tell you is, I'm gonna be with you the whole way through. Whatever happens, we're gonna figure it out.

One of the worst parts of losing a parent is constantly grieving the loss of a possible future you you imagined with them, the significant other they’ll never meet, the wedding they’ll never be at, and the grandchild they’ll never hold.

 سئل المفكر الفرنسى جان جاك روسو: ما هو الوطن؟ فأجاب: "الوطن هو المكان الذى لا يبلغ فيه مواطن من الثراء ما يجعله قادرا على شراء مواطن آخر. و لا يبلغ فيه مواطن من الفقر ما يجعله مضطرا أن يبيع نفسه أو كرامته.

 في جميع محاوراتي مع الله، لم أكن أسمع أي مقاطعة، كانت الساعات كلها لي، كما إنني بكيت دون حرج، و لم أخجل أبدا من الحديث عن مشاعري له، لقد تكلمت كثيرا ولم أسمع صوتا يأمرني بالسكوت، كنت أشعر بالهدوء، و كل الفوضى التي بداخلي كان يرتبها هو.

 الجميع يفتقد النسخة القديمة من نفسه رغم أنها كانت أضعف و أقل نضجا لكنها كانت أكثر سعادة و راحة. دائما تبقى الطمأنينة أعظم شعور.

If you vocalising your pain to someone and their response is dismissive, it reflects poorly on their ability to provide support not the validity of your experience.

Love is feeling safe with someone.

 إذا لم تسعك الارض، فتذكر أن لك منزل آخر في قلبي.

 أن يكرم الإنسان نفسه يعني أن يختار لها ما يليق بها من كل شيء، .من الرفقة أطيبها، و من الحب أرقاه، و من المجالس أرحبها

 عليك أن تغفر عادية الذين كانت روعتهم صنيعة خيالاتك.

الديار ليست بناء جميلة . أن الديار جميلة بدويها، فقد يعشق شخص أسوى بقعة و يزورها من أجل شخص ما.

 Humble as ever but also aware of my value.

 "‏"إذا استحسنتني فجزيت خيرا و إن ساءت ظنونكَ لا أبالي، أنا طين جبلت على الخطايا و لست بدر كي ترجو إكتمالي." - الشاعر ذكي العلي.

 عندما يلامس رأسك الوسادة اللية، تذكر أنك قمت بعمل جيد. كن صبورا مع نفسك و تذكر أن الاشياء العظيمة لا يتم تحقيقها دفعة واحدة بس يوما بعد يوم.

 ‏هناك قصص حب عظيمة تنتهي بسبب اللغة، بسبب اختلاف قاموس كل شخص عن الآخر، بسبب الدلالة التي تحملها كل كلمة، و خلفيتها عند كل طرف فيهما، بسبب حساسية أحدهما اتجاه اللغة و عدم حساسية الآخر بنفس الدرجة، بسبب النبرة حين تنطق كلمة.

Boycotting a multi-national firm by not buying a peice of burger or a cup of coffee in an attempt to solve a conflict somewhere in the Middle East is pure nonsense to say the least.

أنت جميلة حين تبتسمين و هناك شخص يخشى حزنك، كوني سعيدة دائما لأن هناك أيام جميلة سوف تأتي، و لأن عيناك تصبح أجمل حين تفرح.

 بينما تعتقد أنك منسي عن هذا العالم، بينما في طرف اخر، هناك شخص أنت كل شعوره.

If roses grow in heaven, God, kindly pick a dozen for me so may you please lay them on her arms, and tell her they're from me and that I love her vehemently and miss her dearly. And, when she turns and smiles, place a kiss on her cheek, and hold her hand for a while.

The logic of international conflict is not based on morality and good causes, but relationships of trust and instinct of self-preservation.

 ‏Yanni - One Man's Dream عندما كنت طفلاً، كنت أستمع لهذه المعزوفة و أنا نائم في المقعد الخلفي بينما يقودني والدي إلى المنزل. الآن، عندما أستمع إليها، أشعر في كل مرة و كأنني أعود إلى المنزل.

احد مزايا حسنك أنك أنيقة، أنيقة في فكرك، في عقلك، في روحك، في قلبك، في مبسمك، في مظهرك، في حزنك، في غضبك. أنيقة في كل شيء و مع كل شيء حتى مع نفسك. 

 كان سيقطع مسافات الأرض جميعها ليداري خدشا طفيفا في يدك، كيف لو كان هذا الخدش في قلبك؟

 رغم كل ما حدث ما زالت ألمع، و لم اكف يوما عن مد ضوئي لكل من طرق بابي منطفئا.

 أن أصحو على أيام مزهرة و أن يبدأ ربيعي و أن أحصد نتيجة صبري ببهجة تملئ بقية عمري يا رب.

 When someone uses the unfalsifiable position of "God wants" to force a position upon others, it is detestable.

 وراء كل جريمة جريمة أخرى لا يعاقب عليها القانون.

تمنيت لو كان بأمكاني ان اغسل قلبي ايضا، لكنه اعمق من ان يصله الماء.

 لم تكن أمي تطمح بأن يكون أبنها طبيبا او مهندسا، كان بيتنا جميلا لكن لم تكن هي بصحة جيدة.

ربما لا تحمل هي اي مشاعر حقيقية لك و كل ما تراه في عينيها ما هو الا انعكاء لمشاعرك أنت.

My goal is not to be happy every day, but to be at peace with my emotions. I know every day won't be my best day, but I no longer want my such days to negatively impact my inner peace.

The next time you start looking in the mirror at all the things you want to change, I hope you remember that when you came into this world, there were people who looked at you and thought you were the most perfectly formed human they had ever seen. There still are people who look at you and thank the universe each time for giving them such a precious gift. I hope you remember that where you see things you dislike, they see all that is good and beautiful wrapped up in laughter and the things that make you uniquely you.

The happiest person on the planet will probably never be known, simply because they'll never feel the need to let people know.

 Communication is only hard for somebody that doesn’t want to commit to something. 

 As a doctor, it vexes me when someone says "I'm a bit OCD.". No, you're not. You just like your house tidy and your possessions organised . OCD is a real and debilitating psychiatric disease which goes far beyond being slightly fed up if there's unwashed pots in the sink and uneven bookshelves. It's also a noun not an adjective.

 It’s called human rights, not Muslim, Black, Homosexual rights, for a reason. Humanity transcends religion, race and sexual orientation.

 You've been through a lot, you're such a strong person. Remember that.

 You can’t make someone love you by giving them more of what they already don’t appreciate.

 من حسن الأدب ألا تغالب أحدا على كلامه، و إذا سئل غيرك فلا تجب عنه، و إذا حدث بحديث فلا تنازعه إياه و لا تقتحم عليه فيه، ولا تره أنك تعلمه، و إذا كلمت صاحبك فغلبته بحجتك فحسن مخرج ذلك عليه، ولا تظهر الظفر به، و تعلم حسن الاستماع كما تتعلم حسن الكلام.

 نصف المحبة ونس، و باقي المحبة طمأنينة.

 إذا بدا كل شيء حولك مظلما، انظر مرة أخرى، قد تكون أنت النور

أن نصحوا هذا العام على أكثر الاخبار سعادة، أن تصبح الابتسامة الدائمة هي المالوفة. أن تزين الامان و الافة حياتنا و نحاط بكل ما هو حنون. أن نصادف جميع الالحان الرقيقة و نصادق جميع الكتب العميقة. أن نصل الى حلم الالف ليلة، و أن طريق الالف ميل الذي قطعنا منه ٩٩٩ ميلا مرة، نكمله هذا العام، مرات.

 يقاس رقي الأنسان بتقلص مساحات الفضول لديه حول خصوصيات الآخرين و تفاصيل حياتهم.

 كلما قل عدد الذين يعرفونك، ازدادت حرية. الذين لا يعرفهم أحد، و لا ينتظر منهم أي شئ، هم الأكثر حرية في هذا العالم.

لا اؤمن بحب لا يحببك في نفسك أكثر. 

 أتمنى أن تجد ذلك الشخص الذي تلتقي به فتتصالح مع العالم، تعفوا عن الغائبين، تعذر جميع الراحلين، و ان لا ترى شيء يدعوا للغضب في هذا العالم عدا غيابه. 

 يجب ان يكون هناك إنسان واحد على اﻻقل، تستطيع أن تكلمه كما تكلم نفسك.

 رح تكتشف بعد مغادرتك مكان باهت أنك في مكان آخر رائع و مشرق. ألاصل منك حي دائما. 

شخص يهتم لمكان الهمزة و مواضع المربوطة عن التاء المفتوحة، و يفرق بين الألف المقصورة و الممدودة، و الفاصلة بين الجمل و الاخرى، هل تتوقع تفوته تفاصيل وجهك الاليف؟

 بات الحرف إليك ثقيلا، أنت الذي كانت تنساب إليك الأحاديث كلها.

 ما ضرك لو أطفأ هذا العالم أضواءه كلها، ما دام النور في وجهها متوهجا.  

 منظر الأرض مبللة بعد الظمأ مبهج، كل شيء يحتاج أن يرتوي، التربة، النبات، و قلبي.

 يقول غابرييل غارسيا ماركيز: "كلف أبي ترميم واجهة المنزل سبع سنين و شوهتها ألف رصاصة بسبع دقائق، لم تضعف إرادته إلا واحدة أخترقت الجدار و صدر أمي.".  

أحبها، تمتلك وجها يدفعني للحب في كل مرة أراه.

يقول: "عنما كنت برفقتها، كل شيء يصبح مطمئنا، حتى لو كان في الحقيقة على حافة الهاوية.".

 لنتقايم مشقة الطريق سوية، أنا اقطعه كاملا، و تعانقيني أنت في نهايته.

 أن عاد غريبا كما كان، ربما كان غريبا طوال الوقت و أنت من .اختلقت الألفة

كانت تتحدث في تلك اللحظة بطريقة مذهلة كما لو أن كلامها .يشكل حقلا أخضر يمتد من حنجرتها إلى غاية قلبي

 ماذا لو كان يقصدك أنت في حين كنت تظن أنه يلمح لشخص آخر؟

 ماذا لو ان بعد موتك سألك الرب "كيف كانت الجنة؟".

 مثل فكرة الاستلقاء بعد يوم متعب، مثل هطول المطر بعد أيام طويلة جافة، كان هذا تأثير وجودك، أليف دائما

 ‏أمام دار الأيتام، كان يبحث الطفل الصغير عن امرأة سمع بأن لها قدرة على الشفاء، سألته ما إن كان يعرف إسمها لأدله، قال بأن لها أسما غريبا سمع البعض ينادونها "أمي."

What matters most about your interests is that they make you happy. Whether other people find them productive is irrelevant. You don't have to produce anything, you are not a machine. Your interests aren't for others, your interests are for you. Do what makes you happy.

You can always start again. Clean out your social media. Create a new account for your new taste in music. Study or work in a new city. Start socialising with new people. Choose a new signature scent and style and purge the outdated parts of yourself. If you don't like where you're at, but you don't know what to do about it try starting again.  

أحب قضاء وقتي وحدي، أقرأ كتابي المفضل، و أعزف و أستمع إلى الموسيقى. أهتم بشؤوني الخاصة.  لذلك، لكي تفوزي بقلبي، يجب أن يكون وجودك أفضل من عزلتي.  أنت لا تتنافسين مع إمرأة أخرى، أنت تتنافسين مع مناطق الراحة الخاصة بي.

When you love someone, everything is negotiable for a solution. If not, everything is a door.

Trust the over thinker when they say they love you. Believe me, they have thought of every reason not to.

The main point of a propaganda is not to misinform or push an agenda. It is to exhaust your critical thinking, to annihilate truth.

Before you try helping heal someone, ask them first whether they're willing to give up the things that hurt in the first place.

رؤية شخص يقرأ كتابا تحبه هو رؤية كتاب ينصح بشخص.

 إذا كنت لا تستطيع أن تجادل بذكاء لصالح كلا الجانبين من قضية ما، فأنت لا تفهم القضية بما يكفي للدفاع عن أي جانب.

مقابل كل شخص يعتقد أنك "هادئ جدا" هناك شخص يعتقد أنك مستمع رائع.  مقابل كل شخص يعتقد أنك "متشبث جدا" هناك شخص يحب مدى اهتمامك بالآخرين.  مقابل كل شخص يعتقد أنك "غريب جدا" هناك شخص معجب بمدى فرديتك و يميزك بين الآخرين.  مقابل كل شخص يعتقد أنك "حساس جدا" هناك شخص يحترمك لأنك على اتصال دائم بمشاعرك.  مقابل كل شخص يعتقد أنك "واثق جدا" هناك شخص يعتقد أن احترامك لذاتك هو مصدر إلهام بالنسبة له.  إن السمة السلبية في نظر شخص ما قد تكون بالضبط ما يبحث عنه شخص آخر. 

No amount of evidence or lack thereof can persuade someone who chose to believe in something based on no evidence.

When a person tells you that you hurt them, you don't get to decide that you didn't.

الصادق يخسر دائما في صراع الكلمات. لانه مقيد بالحقيقة، بينما الشخص الكاذب يمكنه أن يقول أي شيء.

I support everyone's right to be whatever they want to be. My only concern would be as to what extent do I have to participate in their self image.

 المنزل ليس المكان الذي أتيت منه، بل هو المكان الذي تنتمي إليه.  البعض يسافر حول العالم للعثور عليه، و آخرون يجدونه في إنسان.

 May you cross roads with someone who willingly listens while you gush your obscure interests, with care. And, may you cross roads with someone who you feel safe and comfortable around to be your authentic self.

How do you know they're your person? Cause everytime you find yourself running away from the world, they're the direction you're heading toward.

I still hold onto the belief that there’s someone out there in this chaotic world so precisely, utterly meant for me that even the stars will shine in sigh, at last, in relief of our meeting.

أتمنى أن تجد الشخص الذي يفهم لغتك حتى لا تضطر إلى قضاء حياتك في محاولة ترجمة روحك.

 هي لا تعرف ذلك، لكن في كل مرة نتواجد فيها معا، تشفي شيئا هي لم تكسره.

 يبقى الاطفال اطفال لكن تكبر العابهم.

 قد يكون المستقبل مكان مختلف، و ليس زمان.

 يواسيني أنك في مكان ما من هذا العالم تضحكين.

 أن تعود إلى المنزل، بعد يوم مجهد للغاية، و تغلق الباب الرئيسي بإحكام تاركا ضجيج العالم في الخارج، لتعزف لحن رقيق حتى الصباح و أنت تشاهده و هو  يشفي كل جزء منك بينما تتطاير الالفة لتملئ سماء المنزل و تحلق الحيرة هاربة عبر النافذة.  آمين.

 أن تتحدث عن أحدهم إذا أردت أن تصف مكانا آمنا.

لن تجد نفس الشخص مرتين حتى في نفس الانسان.

 شعر معها بشعور غريب جدا، لم أستطع أن يسميه لأنه لم يعشه من قبل.يكاد ينسى ما هو حتى. قيل له بأنها الالفة، الشيء الأكثر ندرة في حياة كل إنسان.

 ‏أنا معجب بك بالرغم من أن هذا لن يصلك بأي طريقة كانت لا في الجرائد او الصحف ولا مني شخصيا لا أحب مقدمات العلاقات و ليست لدي الطاقة الكافية لأقوم بمحاولات لإدهاشك. أريد ان نقفز مباشرة إلى منتصف العلاقة حيث اكون فيها قد قبلتك ست مرات و كتبت لك عشر رسائل و قرات لك عشرون رواية و عزفت لك خمسون لحن و أضحكتك ٩٠٠ مرة.

 They say you die twice, one time when you stop breathing, the second, a bit later on, when someone says your name for the last time.

 "You deserve better." should not be an excuse for them to let you go, but rather, a motivation for them to get better for them to deserve you.

 Show me the most damaged parts of your soul, and I'll show you how they still shine like gold.

 You can't mold people into the idea you have of them.

 One day you will meet someone who will understand your story and protect you cause they don't want you to feel the same pain again. When you do, call them "Home.".